Fitness expert Lucy Charles-Barclay shares the low-impact, full-body routine we need in our sixties and beyond What do JLo, Victoria Beckham and Jennifer Aniston all have in common? As well as stellar careers, amazing hair and impossible fortunes… They all credit their toned physiques to planking. And it turns out, the super simple bodyweight move isn't just for A-listers who already have killer bodies – it's also the perfect workout more for mere mortals, especially those of us over 60, according to  triathlon champion and fitness expert Lucy Charles-Barclay, who just so happens to be the current world Ironman Champion and is competing in the London T100 Triathlon event this summer - and performs planks every day.

Pamela Anderson's name, image, relationships, and supposed life story have been highly documented and circulated for over three decades, however she never told it herself until her recent documentary, Pamela, A Love Story. The Netflix documentary finally gave her fans a glimpse into who she really is, in her way, and has since been nominated for two Emmys. Her son Brandon Thomas Lee, born out of the bombshell's infamous marriage to rocker Tommy Lee, spearheaded the revelatory project, which he says was all an effort for him to be able to give his mom the ability to take ownership of her story.

The star was reportedly found dead in his car Lee Sun-kyun died on Wednesday after he was found unconscious in a car in central Seoul, according to multiple reports.  The actor - who starred in the Oscar-winning movie, Parasite - died by suicide as reported by Yonhap News Agency.  Lee was 48 years old at the time of his death and the outlet said his family had been searching for him after he left a suicide note.

The mother-of-two shared a heartwarming snap from her and her husband Rod's recent reunion with their blended family Penny Lancaster, 52, epitomised summer as she stood front and centre of a family photo alongside her husband, Rod Stewart, 78, on Monday.  The Loose Women presenter looked radiant as she donned a beautiful floral dress from Reformation, which featured an elegant draped neckline, asymmetrical straps and a sophisticated midi length. Penny wore the sustainable fashion label's cult 'Reya' dress, crafted from floral-printed georgette fabric.

Peter Andre and Emily met in 2012 and married in 2015 near Exeter at Mamhead House    Emily Andre is a devoted mum to the  children she shares with her singer husband Peter Andre, son Theo, seven, daughter Amelia, nine, and new baby Arabella. The GP mum-of-three gave birth to the couple's third child in April 2024, sharing the news with fans on Instagram. Emily is also step-mum to Peter's daughter Princess, 16, and son Junior, 18, from his marriage to Katie Price.

Zara Tindall's brother's partner looked dazzling at Ascot Peter Phillips' new partner, Harriet Sperling, is fitting in well with the royal family, joining the clan for a third public outing. Friday saw the 44-year-old join her love at Royal Ascot, wearing a dress fit for a princess for the occasion. Harriet donned a picture-perfect pink dress, complete with pretty bow detailing, reminiscent of the pretty pink dress Cinderella plans to wear to the ball in Disney's animated adaptation of the classic tale.

Take a look inside their most private space Prince Charles and Camilla, Duchess of Cornwall, own several properties including Birkhall estate in Scotland, Clarence House in London, Llynywermod in Wales and Highgrove House in Gloucestershire. The couple have shared glimpses inside both Clarence House and Birkhall during the coronavirus pandemic, where they have split their time, but a past photo shows exactly where the couple stay when at Highgrove House.

Prince Harry and Meghan Markle have taken a romantic holiday together to Jamaica! The loved-up couple flew to Montego Bay on Wednesday to attend the wedding of one of the fifth-in-line to the throne's best friends – Tom 'Skippy' Inskip. According to the , the Prince enjoyed a Virgin Atlantic flight in premium economy, while Meghan flew from Toronto to meet him there in a private jet. Tom will be getting married to literary agent Lara Hughes-Young, and a friend told the newspaper that the three-day lavish event will be "

The Duke and Duchess' interview with Oprah Winfrey will be covered More details about the Duke and Duchess of Sussex's life are expected to be included in a new edition of the royal biography, , this summer. RELATED: 15 secrets we learnt from Prince Harry and Meghan Markle's royal biography Written by royal journalists Omid Scobie and Carolyn Durand, the book charted details from when the couple first met in 2016 to the Sussexes stepping back from royal life in March 2020.

The Prince and Princess of Wales have made private donations to relief efforts following Hurricane Beryl making landfall in Caribbean countries including Grenada, Trinidad and Tobago and Venezuela. HELLO! understands that the Prince and Princess of Wales are donating privately to the relief efforts. They continue to follow the impact of Hurricane Beryl closely. At the time of writing, the Category 5 hurricane is heading towards Jamaica, where the royal couple toured in 2022.